The Blog – Insights & Inspiration from Our Wellness Warriors at TNYMB

Stay healthy this flu season by keeping your body’s frequency high with better sleep, hydration, and immune-boosting habits.

Help your kids thrive this school year. Learn how to reduce screen time and EMF exposure while creating calming bedtime routines that support better sleep, focus, and overall health.

Did you know that food has frequency? Learn how what you eat affects your energy—and why high-vibrational foods can nourish your body and your frequency.

Discover how something as simple as walking barefoot on the Earth can help reduce pain, improve sleep, and protect your body from EMFs.

"Let food be thy medicine, and medicine be thy food." Hippocrates Hippocrates' Philosophy: Hippocrates believed that a healthy diet and lifestyle played a crucial role in maintaining good health and...

Discover the hidden health risks of EMF and 5G radiation. Learn how everyday exposure may impact your well-being and explore simple, natural ways to protect yourself with EMF-blocking products and...

Our pets are family, and their well-being is our priority. Dogs, like humans, can experience pain from aging, injury, or illness. This blog explores holistic approaches to pain relief, including...